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Keeping Well in South East London – free wellbeing and psychological support

Find out more about the support offered to NHS health and social care staff by Keeping Well in South East London.

The COVID-19 pandemic has created unprecedented pressure on health care services across the globe. It is vital that we provide staff and students with a range of resources to help support their mental health and wellbeing.Keeping Well

About Keeping Well in South East London

Keeping Well in South East London provides free and confidential wellbeing and psychological support through a digital portal which includes access to self-help resources, self-assessment, live chat and a community forum (in development). Prioritisation for access to psychological assessment and treatment through Adult Improving Access to Psychological Therapies is available to staff working in organisations that are funded through or partnered with NHS or local authority commissioned services.

The services are delivered in partnership between the Improving Access to Psychological Therapies Services provided by South London and Maudsley NHS Foundation Trust, Oxleas NHS Foundation Trust, Bromley Healthcare and Mind. 

Therapists are trained to provide a number of evidence-based psychological treatments including:

  • Cognitive Behavioural Therapy.
  • Eye-Movement Desensitization and Reprocessing.
  • Counselling for Depression.
  • Brief psychodynamic therapies.

To find out more about the support available to you click here. A range of self-help materials and videos can also be accessed in their resources section.

Other helpful resources

More information about a range of staff health and wellbeing resources can be found on the King’s Health Partners website.

Our Mind & Body staff health and wellbeing toolkit offers all staff working across health and care services a collection of resources all in one place, that they can use to support the mind and body health and wellbeing of their team.